'Union’ derived from verb-root ‘yuj’ – to yoke or join. School of philosophy focusing on quieting the fluctuations of the mind through various physical and mental practices and ultimately aiming at the transcendental experience of union with the Supreme Universal Energy.
With the myriad interpretations and misinterpretations of Yoga in the modern world, the need for going back to the authentic roots of Yoga and its correct practice emphasing its effect on the body, mind and spirit was felt, and that is exactly what YogaSpace aims to deliver and fulfill.
Our mantra, very simply, is to keep it authentic and make Yoga accessible to everyone catering to their specific requirement or need and ensuring maximum benefit – physical, emotional and spiritual, from their practice.
WHO CAN DO YOGA
Yoga is for everyone. It is not a religion, or an occult practice. It is a scientifically proven, systematic method of ensuring complete wellbeing, at all levels of our existence.
Whether you are looking to simply shed a few pounds, or recover from an ailment; whether you just need some mental peace and quiet to break away from the clutter and noise of your daily life, or you are on your path to spiritual enlightenment; Yoga is for you!
THE YOGA-ART EXPERIENCE
Embark on a powerful self transformative journey with MANDALA ART MEDITATION.
Based on ancient Vedic symbolic representation of the cosmos in terms of patterns or Mandalas, which were later propagated by Carl Jung, this program is a deeply healing spiritual process. Synthesizing the benefits of Yoga and Art, this integrative practice involves Yogic Kriyas, Meditation, Personal Mandala creation, and Mantras. This meditation can be done in groups or individually.
P.S. You do not have to be an artist to sign up for this program :)
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